Hiccups are a medical condition that happens when your brain tells the diaphragm to pull in the air but the lungs don’t respond to the brain’s signal. The result is a situation where the diaphragm starts to spasm, it rapidly contracts and relaxes with each breath. This causes the patients to have a spasm of the diaphragm, which leads to hiccups. In this blog I summarise some of these ideas, take a look at what the evidence has to say, and try to give some tips on how to get rid of hiccups.
Do you want to know how to get rid of hiccups? There are many ways to stop hiccups, and this article outlines some of the most effective home remedies. From drinking water to eating sugar, there are several ways to stop hiccups instantly.
Drink From The Far Side Of The Glass.
To get rid of hiccups, hold the glass at a 45-degree angle and tilt it to the left. This will help prevent your head from getting in the way of the liquid while drinking.
The best way to do this is by holding your right hand on top of the table with your fingers curled inward toward each other and resting against the edge of your left palm (so that they’re pointing down toward its center). Then let go with both hands for about 10 seconds before picking them up again. Repeat this process until you’ve gotten rid of all your hiccups!
Gargle With Water.
- Gargle with warm water.
- Gargle for one minute, then spit out the water and swallow some more.
- You can also gargle with salt water, which will help relieve your sore throat and promote healthy gums.
- If you’re not able to get any warm or hot water to drink, try using the far side of a glass instead: just tilt it so that it’s facing away from you (if there are two glasses available).
Take A Deep Breath.
- Take a deep breath.
- Breathe in and out through your nose, or mouth if you prefer.
- Breathe in through the nose, hold your breath for a few seconds, then breathe out through the mouth.
Breathe in through the nose, hold your breath for a few seconds, then breathe out through the mouth. Repeat this cycle until you feel relaxed.
Eat Some Honey.
You can also try eating a spoonful of honey. This is a natural remedy for hiccups and has been used for thousands of years to treat the condition. Honey is known to help relieve your symptoms, so give it a try!
If you’re not sure if honey will work on your particular case, don’t worry—it’s worth trying just in case.
Have Someone Frightened You?
- Have someone startle you.
- Make a loud noise.
- Jump out at you.
- Try to scare you, or surprise you.
-Try to make you feel uncomfortable or uneasy. -Try to scare you so that you will leave an area. -They may try to push you or knock you down.
Get some sugar.
If you’re looking for a natural remedy to get rid of hiccups, sugar is your best bet. It’s also a great digestive aid and can help temporarily relieve the pain of hiccups.
Sugar is known for its ability to soothe sore throats, digestion issues, and other stomach pains—and it may be able to do the same thing for your hiccups! Just make sure that if you choose this option, don’t eat too much sugar at once; otherwise, you’ll end up feeling bloated or nauseous instead of relieved from your pesky hiccuping problem.[1]
Try To Yawn More Often.
Yawning is a natural reflex that helps you to relax. It also helps you to breathe better, reducing stress and tension in your body. When we yawn, our bodies release a hormone called serotonin which makes us feel happier and more relaxed.
Try yawning more often!
Stick Out Your Tongue And Try To Touch Your Chin With It.
You can try sticking out your tongue and touching your chin with it in a mirror. Try this while sitting up and make sure you’re not lying down or standing up, because these positions may cause you to swallow air instead of hiccuping. This technique won’t work if you’re walking—you’ll need to sit still until the hiccups have stopped completely before trying any other tricks!
Cough it out.
Coughing can be a great way to get rid of hiccups because it’s a physical process that clears the throat and reduces air pressure in the throat. When you cough, you’re forcing more air out than usual—and this means that there is less room for any liquids or gases in your mouth or nose.
If you don’t know how to do this yet (or if you’re afraid of hurting yourself), try using your hand as a “trumpet” with which to expel some of those pesky hiccups!